The heavy lifts get all the attention, but that’s not where we live. That’s not where we make changes. That’s not where we build ourselves into the athletes we are on the platform. It’s not even really where the greatest test of our mental ability and our commitment lies…
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“If we are too stuck in our comfort zone, or let our ego become too large, to utilize this new information, we are doing a discredit to our clientele, and possibly setting up the demise of our career and or gym.”
Read More“And that confidence on the platform has carried into my life, in ways I never imagined. It’s allowed me to chase down bigger goals, to believe that I’m worthy of what I want- my confidence and strength has made facing challenges alone doable, and less scary. It’s finally made me see my capabilities and my worth.”
Read MoreWhen it was finally time to take off for Anaheim, I was not so much excited, but more focused on not letting myself panic, and making myself lift what I knew I could lift.
Read MoreWhen you’re a competitor, you find a way to show up.
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